Find Your Calm. Practice with
Dizzy & Zen™
Heal. Move. Grow
Why join the Dizzy & Zen Community?
Healing does not have to be a path to walk alone. This community is here to uplift, support, and celebrate each step forward.
Choose a path that feels right for your journey:
Meet Melinda
Melinda Kunst is an author, speaker, trauma-informed coach, hula hooping coach, and sound healer who empowers survivors to heal and thrive. After publishing her story of escaping abuse in 2018, she created a supportive online community on Facebook for women, called The Survivors Cafe and became certified in multiple life-coaching modalities.
Melinda serves as a CASA volunteer advocate, has served on the St. Jude House and ICADV’s Survivor’s Council, hosts a podcast, and has been featured on multiple podcasts, a local magazine, and events.
She inspires individuals, groups, and organizations with her message of resilience, empowerment, and hope.
Sharing her work and her story is deeply meaningful to her. To help express everything clearly and compassionately, she occasionally uses AI support as a writing companion, allowing her to focus on creating healing experiences for those she serves.
How Using Movement and Sound Changes Our Lives
"Sound heals because movement tells the body’s story — both invite us home to ourselves.”
- Jane Whitmore
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