Explore My Offerings
1 on 1 Sessions
Personalized healing
designed just for you.
40 min 1- on-1 Sound Bath- $30
1 Hour 1-on-1 Sound Bath
& Movement – $45
1 Hour 1-on-1 Hula Hoops
& Movement – $48
1 Hour 1-on-1 Hula Hoops
for Beginners – $30
(Hoops are provided for all hoop sessions.)
Optional Add-on items
Optional Add-Ons – $5 each:
Tuning Forks •
Chakra Balancing • Guided Meditation • Journaling Prompts
Fun Eye Masks – $2 each
Tuning Forks, Energy Work, and Chakra Balancing are not available in group or family sessions. These are only available for one-on-one sessions.
Group Sessions
6-8 participants
Community healing through sound, movement, and mindful play.
Group Sound Bath – $200
Group Sound Bath & Hula Hoops – $220
Group Sound Bath 9 to 15 participants- $300
Sound Bath 16 to 25 participants- $450
If over base price quoted above extra guests: $25.00/person
Each group session includes complimentary eye masks, and a small gift for every participant.
A variety sizes of hula hoops are provided for session.
Hula Hoops for Sale
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Small – $15
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Medium – $20
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Large – $25
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Extra Large – $30
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Collapsible- Extra $5
Each hoop is hand-crafted with love and made to keep you moving, flowing, and smiling.
Family Sessions
6 to 10 participants
Connect, move, and play together.
These family-friendly sessions are all about joy, movement, and mindful connection.
Experience sound healing
and gentle hula hoop play designed for all ages, no experience needed- $210
It’s a fun way to share laughter, release stress,
and create memories.
If over base price quoted above extra guests: $25.00/person
Travel
Travel rates are based on my location to you.
For travel for over 30 minutes away is $5.
$25 for travel 25 miles but less than 40 miles
For travel for 1 hour $60
Travel rates 1 1/2 or more will be quoted individually.
We’ll confirm the travel fee when booking your session, this helps ensure your Dizzy & Zen experience arrives on time and ready to flow!
Booking & Payment Details
When you reserve a date with me, I begin weaving your experience with intention and care.
To hold your spot on my calendar, a 50% deposit is due one week before your session or event.
This deposit is set aside and is applied to your final total. Because preparation begins well before your special day, the deposit is non-refundable.
If life decides to go sideways a little, no worries. Should you need to reschedule, simply reach out at least 24 hours in advance and your deposit will happily roll over to your new date.
If changes happen within 24 hours, a fresh deposit may be needed so I can recreate your session magic.
On the rare chance I need to reschedule, such as the weather goes wild, my body needs rest, or my car has other ideas, I’ll reach out as soon as possible. Your deposit will float right along to the new date we choose together. The remaining balance is collected once your session has been completed.
Contact
Have a question or comment? Message me here!
